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  • Phone: 916-266-3210

Delivering world-class fitness classes
Group of mature people jogging

Attend our fitness classes conducted and monitored by our fitness professionals. Our fitness classes are designed to get you pumped up and are suitable for all abilities and experiences.

Our classes focus on the following:

  • Core Strength
  • Strength Conditioning
  • Cardio
  • Full-Body
  • Music and Dance
  • High-Energy
  • Sports Performance
  • Full-Body Weights

Get in Touch

Get our personalized workout plan to match your goals and your skill level.
Contact us now.